Pumpkin seeds contain a lot of fiber, vitamins, minerals and antioxidants.
They are good for salads, mixed with rice, vegetarian dishes or roasted as a snack.
Ingredients : organic pumpkin seed
Nutritional content / 100 g:
Energy 2320kJ/554kcal
Fat 46 g
- of which saturated 23 g
Carbohydrates 3 g
- of which sugars 0g
Protein 30g
Salt 0g
Country of origin: Austria
Importer/Marketer: Kärkkäinen Oy, Ollilanojankatu, 84100 Ylivieska