Together Health B12 contains a 20 microgram dose of vitamin B12 in a whole food form. The product contains three natural forms of vitamin B12: methylcobalamin, adenosylcobalamin and hydroxycobalamin, which support the balanced utilisation of the vitamin in the body. Vitamin B12 helps to reduce fatigue and tiredness, and promotes normal energy metabolism and normal functioning of the nervous system. In addition, vitamin B12 supports normal immune function and normal red blood cell formation. Vitamin B12 is derived from shiitake mushrooms, and the whole-food formula supports good absorption. Together Health manufactures supplements from real food and whole-food ingredients, such as plants and marine sources. The raw materials naturally contain phytonutrients and bioactive compounds that support the absorption of nutrients. All products in the range are vegan and approved by the Vegan Society. Ingredients, 1 capsule contains: Siitake mushroom powder, oyster mushroom extract, shiitake mushroom extract, of which Vitamin B12 (methylcobalamin, adenosylcobalamin, hydroxylcobalamin) 20 µg (800%*) Cashew cellulose capsule * EU:Reference Intake Dosage: 1 capsule daily.
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