A smart water bottle that both hydrates and restores your body. Rolling with the integrated shape roller reduces muscle aches and pains and improves overall mobility. Using the foam roller feels great on stiff and tense muscles from sitting or hard training. Foam rolling, also known as self-massage or myofascial release, is a form of self-massage used to relieve muscle tension, improve flexibility and reduce muscle pain and stiffness in the body. It involves applying pressure to different parts of the body, particularly muscles and soft tissue, by rolling over them. It can be part of a pre-workout warm-up, part of a post-workout recovery or a method for relieving muscle pain and improving mobility in everyday life. Materials: stainless steel, EVA Size: width 9 cm, height 27 cm Volume: 750 ml Weight: 264 g Maximum weight of person rolling: 100 kg Softens stiff and tense muscles; Improves mobility; BPA-free stainless steel.
