Solgar Vitamin B-Complex + C "50" 100 caps. food supplement. Solgar® Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex. Solgar’s unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. Vegan, Vegetarian, Kosher, Halal. Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy,Ingredienser: Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Bulking Agent: dicalcium phosphate, Powdered Plant Base (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf and Stem, Rose Hips (Rosa canina) Fruit), Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.Dosage: For adults, 1 capsule daily with a meal.1 caps. contains: Vitamin B1 (thiamine mononitrate) 50 mg, 4545* Vitamin B2 (riboflavin) 50 mg, 3571* Vitamin B3 (nicotinamide) 50 mg, 313* Vitamin B5 (d-pantothenate) 50 mg, 833* **Vitamin B6 (pyridoxine-HCl) 50 mg, 3571* Inositol 50 mg Choline (bitartrate) 21 mg Herbal blend: kelp, alfalfa, acerola extract, parsley, watercress, rose berry 3.5 mg Folic acid (pteroylmonoglutamic acid) 400 µg, 200* Vitamin B12 (cyanocobalamin) 50 µg, 2000* D-biotin 50 µg, 100* * of the comparison value for daily dose % RI The safe daily intake of vitamin B6 in the EU is 12 mg. The daily intake of vitamin B6 from this product (50 mg) exceeds this amount. Not for prolonged use. Vitamin B6 in high concentrations can cause numbness and tingling in the fingers and toes. If you get such symptoms, you should stop using the product.Country of manufacture: United StatesImporter/Marketer : Nordic Premium Finland, Metsänneidonkuja 12, 02130 Espoo The recommended daily dose should not be exceeded. A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children
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