Enjoy an AIDOS Turmat pumpkin and corn roast on your next adventure. This freeze-dried dish is a hearty vegan meal inspired by the classic American stew. It offers a smooth blend of pumpkin and corn, and its mild flavour is suitable for everyone. It's not spicy, so it's great for those who like mild outdoor food.
The meal is easy to prepare. Add hot water. Just wait a while. Enjoy a warm and comforting dish wherever you are. Real Turmat Pumpkin and Corn Stew provides reliable fuel for long days outdoors. It's light to carry and easy to pack. It retains both flavor and texture after rehydration. A reliable choice for hiking trips, weekends or long journeys.
Ingredients
30% rice, 13% lentils, 10% pumpkin, 10% coconut milk, 8% peppers, chickpeas, onions, 5.6% corn, corn starch, canola oil, vegetable broth (salt, glucose syrup, flavoring, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, spices, sugar, vinegar extract), garlic, spices, antioxidant (rosemary extract, ascorbic acid).
Allergens: None
Nutrition information per 100 g
Energy: 440 kcal / 1842 kJ
Fat: 17.5 g, of which saturated 4.95 g
Carbohydrates: 55.7 g, of which sugars 5.85 g
Raw fibre: 7.6 g
Protein: 10.8 g
Salt: 1.83 g
