PULS 100% Creatine Monohydrate 200g food supplement.
Ingredients: 100% creatine monohydrate (China). May contain traces of gluten, milk, soy, egg and nuts.
How to use: Mix 1 scoop (5 g powder) with 200 ml water or juice and consume once a day preferably before training and in the morning on non-training days. Take regularly for 4 weeks, then take a 4–6-week break. Avoid using caffeinated drinks with creatine.
The recommended daily dose of 5 g contains:
Creatine monohydrate 5 g
-of which creatine 4.4 g
Country of manufacture: EU
Importer / marketer: Puls Nutrition Oy, Näkinkuja 4, 00530 Helsinki, Finland
Do not exceed the recommended daily dose. This supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.
