With the Pilates board, you can enhance and diversify your home workouts in countless ways. The board features two independently sliding padded supports, allowing effective exercises for the core, legs, and upper body. The set also includes a knee pad, two resistance bands, and handles for exercises such as sliding planks.
Training with the board encourages focus on body control, balance, and proper technique. Even familiar exercises like planks and lunges gain a new dimension in terms of strength and stability.
The board folds into a compact size for storage and is quick to set up. Simply open the board and attach the resistance bands if needed by sliding them into the slots and locking them in place with a twist. A timer is included.
- Size (open): 99 × 41 cm
- Total weight: 3.1 kg
- Material: PP, EVA, steel
- Includes: board, knee pad, two resistance bands with handles, reversible plank handles, push-up handles, and timer
