Natura Media's B VAHVA is a B-vitamin complex that contains high concentrations of eight different B-group vitamins. B-group vitamins are essential for the body and are widely involved in maintaining various bodily functions. B VAHVA is a very comprehensive B-vitamin complex in vegetable capsules, and this is also suggested in the product’s name, since “vahva” means “strong” in Finnish!
We manufacture B VAHVA capsules in our own facility in Raisio, Finland. The product is vegan and does not contain common allergens such as gluten, grains, milk, soy, nuts, or egg.
>Versatile B-Group
The different B-group vitamins have a wide range of effects on various bodily functions. The following list details which functions each B-group vitamin contributes to maintaining:
Normal energy-yielding metabolism – B1, B2, B3, B5, B6, B12, Biotin
Normal functioning of the nervous system – B1, B2, B3, B6, Biotin
Normal protein and glycogen metabolism – B6
Normal psychological function – B1, B3, B6, B12, Biotin, Folic acid
Normal function of the immune system – B6, B12, Folic acid
Normal red blood cell formation – B2, B6, B12
Regulation of hormonal activity – B6
Normal macronutrient metabolism – Biotin
Maintenance of normal hair – Biotin
Maintenance of normal skin – B2, B3, Biotin
Maintenance of normal mucous membranes – B2, B3, Biotin
Normal amino acid synthesis – Folic acid
Normal blood formation – Folic acid
Maintenance of normal vision – B2
Normal iron metabolism – B2
Normal heart function – B1
Other benefits of B-group vitamins:
Helps reduce tiredness and fatigue – B2, B3, B5, B6, B12, Folic acid
Plays a role in the process of cell division – B12, Folic acid
Contributes to fetal tissue growth during pregnancy – Folic acid
Contributes to the protection of cells from oxidative stress – B2
Contributes to normal mental performance – B5
>How to Use
1 capsule daily with water. Not for children under 11 years of age.
The dosage should not be exceeded. Keep out of reach of children. Store in a dry place, at room temperature and protected from strong light. Manufactured in Finland.
>Ingredients
Ingredients: Microcrystalline cellulose, capsule (hydroxypropyl methylcellulose), calcium D-pantothenate, nicotinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), D-biotin, pteroylmonoglutamic acid, methylcobalamin. Country of origin of main ingredients: Non-EU.
Contains: | 1 caps. | %*
Thiamine (B1) | 5.5 mg | 500%
Riboflavin (B2) | 7 mg | 500%
Niacin (B3) | 32 mg | 200%
Vitamin B6 | 10 mg | 714%
Folic acid (B9) | 400 µg | 200%
Vitamin B12 | 25 µg | 1000%
Biotin (B7, H) | 500 µg | 1000%
Pantothenic acid (B5) | 30 mg | 500%
*% of daily reference intake
*Dietary supplements are not a substitute for a balanced diet and a healthy lifestyle.
