Green spotted lentils retain their shape very well when cooked. This lentil is therefore excellent for use in salads, soups, as an addition on its own or with rice/cereal rice. Lentils contain plenty of protein, fiber and slow carbohydrates. Lentils also cook significantly faster than other legumes and do not need to be soaked before cooking, just rinsing is enough.
Ingredients:
Green lens
E-codes:
-
Nutritional content / 100 g:
Energy: 352 kcal 1473 kj
Fat: 1.1 g
of which saturated: 0.1 g
Carbohydrates: 52.7 g
of which sugar: 2 g
Dietary fiber: 10.7 g
Protein: 24.6 g
Salt: 0 g
Lactose:-
Always check the product information on the product packaging as well
Marketer:
Impola Plantation,
Kämmäkäntie 754,
32730 Sastamala
