Update your recovery routine with the NOVO+ Hot & Cold muscle care hammer. The next generation of our most popular muscle care hammer now features a premium, electrically powered hot and cold interchangeable head – the perfect all-in-one solution for speeding up recovery and supporting performance. Want to ease stiffness and muscle tension, calm swelling, or relieve soreness and discomfort? Four heat settings (39–45°C) and four cold settings (8–14°C) offer precise temperature control for targeted relief. Rapid heating and cooling enable the benefits of contrast therapy, combining the effects of heat and cold therapy into one effective treatment. Six intensity levels and four different interchangeable heads allow you to target specific muscle groups with precision. This muscle care hammer is the perfect addition to any full-body workout bag for enhanced recovery – and an excellent gift for active people. Round interchangeable head Suitable for large muscle groups such as arms, thighs, waist, back, and buttocks. Hot & Cold interchangeable head Helps relieve stiffness and muscle tension, soothes swollen muscles, and reduces soreness and discomfort. Bullet interchangeable head Suitable for precise and targeted treatment of smaller areas, such as the feet. Flat attachment Suitable for treating deep muscle areas after intense exercise. One of the best features of the device? Its compact and lightweight design makes it easy to take with you—to the gym, to work, or on a weekend trip. The USB-C rechargeable battery provides up to 3 hours of use, and the included compact storage/travel case makes it easy to transport. Features: 4 heat settings from 39–45 °C 4 cold settings from 8–14 °C 6 intensity levels with LED indicators 4 interchangeable heads (Hot & Cold, Round, Bullet, and Flat) USB-C rechargeable – up to 3 hours of use Storage/travel case included Weight 0.6 kg 3-year warranty