The HC PRO GHD and Sissy Squat training bench is a strong and compact bench for training the thighs, glutes, core, and lower back. It combines the features of a GHD bench and a Sissy Squat bench, offering a versatile solution for gyms, training studios, and home gyms.
Padded rollers keep legs secure, a wide padded platform provides comfort, and the low profile ensures stable movements. The HC PRO GHD and Sissy Squat training bench is a great choice for those needing an effective lower body and core training tool without a large footprint.
Technical specifications:
- Usage: thighs, glutes, core, lower back
- Length: 1430–1540 mm
- Platform length: 1230 mm
- Platform width: 660 mm
- Padding thickness: 80 mm
- Width at rollers: 640 mm
- Adjustable height: 380–465 mm
- Package size: 1410 x 720 x 320 mm