The Gymstick Telescopic Walker walking poles are an excellent choice for beginners, active walkers and fitness enthusiasts alike. Walker walking poles are adjustable (64-135 cm), which allows you to adapt their length to the user's needs. The poles are made of durable and lightweight aluminium. The handles and adjustable wrist strap allow for an effective workout. The poles have a retaining spike tip and also come with a set of asymmetric paws.
Pole walking activates up to 90% of the body's muscles, making it more effective than regular walking. It strengthens the arms, shoulders, back and chest muscles while the legs perform a normal walking motion. Using poles increases energy expenditure by 20-40% more than normal walking. This makes it an effective form of exercise for weight management and fat loss without putting extra strain on joints.
Specifications:
- Adjustable length: 65-135cm
- Lightweight and durable aluminum construction
- Ergonomic padded handles
- .Adjustable handles
- Integrated ice pick
- Includes Universal Paw Paws
