The Fitnessbag training bag is a very versatile fitness tool based on functional muscle training. Fitnessbag training can be easily compared to training with a kettlebell and its effectiveness. The fitness bag can be lifted, carried and thrown thanks to the soft but very durable surface material. In addition, the training bag can also be kicked and hit if necessary.
Fitnessbag training develops the strength and endurance of all major muscle groups. In addition, training develops balance, mobility and explosiveness. Due to its versatility, Fitnessbag is a great addition to, for example, gym, team sports, martial arts and home training. Also suitable for young athletes.
Available: 5, 10, 15 and 20 kg
Includes: 15kg FitnessBag training bag and a link to the online training video.
