The Gymstick balance pillow is a very versatile fitness tool, but above all it is ideal for balance training and strengthening the muscles of the middle body. With the help of the pillow, you can also do exercises that improve mobility and body control. The pillow can be used to train standing, sitting, or lying down, and it can be used to rehabilitate injuries in the ankle and foot area. A seat cushion can also be used with a chair. unawares.
Includes: balance cushion (diameter 33cm), hand pump and user manual.