Pumpkin belongs to cucumber plants. Pumpkin seeds are drop-shaped green seeds and they are suitable for versatile cooking and baking. Oil and a special extract for herbal preparations are also made from the seeds. Pumpkin seeds can be soaked before use to make them softer. Pumpkin seeds can also be popped on their own or sprinkled in salads, smoothies or rolls.
Ingredients: Pumpkin seed. May contain traces
of peanuts , other
nuts ,
soy and
sesame seeds.
Nutritional content 100 g:- Energy 2457 kJ / 587 kcal
- Fat 49 g, of which 8.6 g are saturated
- Carbohydrates 4.7 g, of which sugars 1.4 g
- Protein 30.2 g
- Salt 0 g
Importer/Marketer: Mauste-Sallinen Oy, Emännänkatu 2-4, 21100 Naantali
Always check the product information on the packaging as well.