Chia is a seed plant belonging to the sage family, whose flowers are spike-like. The word "chia" means oily in the Aztec language, and the seeds do contain fatty acids.
Chian seeds should be soaked before use because they absorb a lot of liquid. The seeds are also suitable for fresh porridge, rolls, pastries and smoothies.
Ingredients:
chia seed
E-codes:
-
Nutritional content / 100 g:
Energy: 436 kcal 1825 kj
Fat: 31 g
of which saturated: 3 g
Carbohydrates: 2 g
of which sugar: 0 g
Dietary fiber: 37.8 g
Protein: 20 g
Salt: 0 g
Lactose:-
Always check the product information on the product packaging as well
Marketer:
Mauste-Sallinen Oy
Emännänkatu 2-4, 21100 Naantali
