Hemp is a traditional and old crop that has experienced a resurgence due to its extremely high nutrient content.
Hemp seeds contain plenty of all the amino acids necessary for humans. Hemp is an ecological choice that can replace e.g. meat eating. Growing hemp is also nature-friendly, as it does not require pesticides.
Whole hulled hemp seeds:
- contain plenty of good quality protein and polyunsaturated fatty acids
- suitable for snacking, baking, cooking, yogurt, cold or porridge
The taste of shelled hemp seeds is pleasantly neutral and it is pleasant to chew in the mouth even as it is.
Ingredients: Hemp seed
Dosage: 1-2 tablespoons per day. In baking, part of the flour can be replaced with hemp groats.
Nutritional content / 100 g: Energy 2130 kJ / 510 kcal
Fat 31 g
- of which saturated fatty acids 3.2 g
- of which monounsaturated fatty acids 3.3 g
- of which polyunsaturated fatty acids 25.1 g
Carbohydrates 35.6 g
- of which sugars 0.3 g
Dietary fiber 35.3 g
Protein 22.4 g
Salt 0 g
Country of manufacture: Finland
Importer/Marketer: Elixi Oil Oy, Joensuuntie 49, FI-31400 Somero
