Vitamin C is a water-soluble vitamin that is easily destroyed by heat and oxygen during food preparation. It is good to get vitamin C every day, because it is not stored in large quantities in the body.
Vitamin C has many functions in the body: it acts as an effective antioxidant (participates in protecting cells against oxidative stress), promotes the absorption of iron from food, it is an essential substance, e.g. for the formation of joint cartilage, blood vessels, teeth, skin and bone collagen, i.e. connective tissue. Vitamin C is also an important substance for the nervous system and immune defense. In particular, stress and smoking increase the body's need for vitamin C.
Strong vitamin C should be taken with food, because vitamin C improves the absorption and utilization of dietary iron.
Ingredients :Vitamin C (L-ascorbic acid), bulking agents (cellulose, cross-linked sodium carboxymethylcellulose, magnesium salts of fatty acids), glazing agents (polydextrose, hydroxypropyl methylcellulose, polyethylene glycol), anti-caking agent (silicon dioxide), colour (calcium carbonate).
Recommended daily dose: 1 tablet swallowed.
Nutritional content / tablet:
Vitamin C, 500 mg (833%*)
* % share of the reference value of the daily intake recommendation
Country of manufacture : Finland
Importer/Marketer : Vitabalans Oy, Varastokatu 8, 13500 Hämeenlinna
The recommended daily dose should not be exceeded. A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
