Delicious yeast flakes with a toasty, cheesy taste are suitable as a spice and flavor enhancer for cooking.
Rikas Beer yeast is made from Saccharomyces cerevisae yeast. The taste of yeast grown in a nutrient-rich molasses solution is soft, and it does not have the bitterness typical of traditional beer yeasts. Gentle drying and inactivation of the yeast preserves the nutritional value as rich as possible. Inactivated yeast does not work as baking yeast and does not start fermentation.
Rich Brewer's yeast is especially rich in natural B vitamins; B1, B2, B3, B5, B6, B7 and B12 and folic acid. It is also a good source of proteins and trace elements. Brewer's yeast flakes make it easy to increase your intake of B vitamins.
Ingredients : 100% brewer's yeast flake.
Use : 4 g (1 tablespoon) per day. Add flakes to bread, salad, soups or other food.
Nutritional content / 4 g (1 tablespoon):
Energy 15.6 kcal
Fat 0.2 g
Carbohydrates, of which 1.5 g
- dietary fiber 0.9 g
Protein 2.0 g
B vitamins:
- B1 1.8 mg 164%*
- B2 0.7 mg 50%*
- B3 13.6 mg 85%*
- B5 5.6 mg 93%*
- B6 1.4 mg 100%*
- B7 7.8 mcg 16%*
- B12 1.8 mcg 72%*
- folic acid 176 mcg 88%*
Trace elements:
- magnesium 5.2 mg 1.4%*
- calcium 3.7 mg 0.5%*
- zinc 4.8 mg 48%*
- iron 0.2 mg 1.4%
*= daily intake recommendation
Country of origin : Estonia
Importer/Marketer: Midsona Finland Oy, Perintötie 2 C, 01510 Vantaa
The recommended daily dose should not be exceeded. A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
