A complete plate rod set, including the necessary plate weights, quick-release hooks and a full-size 20 kg plate rod. Suitable for heavy duty use.
- Total weight of bar and weights: 140 kg
- Length of plate bar: 220 cm
- Weight of plate bar: 20 kg
- Thickness of sheet bar sleeves: 50 mm
- Maximum load of sheet bar: 320 kg
- Bearing mounted sheet bar.
- Set includes 2 quick release and quick release locks
Includes plate weights:- 2 x 20 kg
- 2 x 15 kg
- 2 x 10 kg
- 4 x 5 kg
- 4 x 2.5 kg