A coconut is the fruit of a coconut tree. Coconut flakes and flour are obtained from the pulp of the coconut. Coconut is used in both savory and sweet pastries, cooking and shakes.
Ingredients: Coconut.
Nutritional content 100 g:- Energy 1390 kJ / 335 kcal
- Fat 12.6 g, of which saturated 11.6 g
- Carbohydrates 17.8 g, of which sugars 17 g
- Protein 20 g
- Salt 0.1 g
Country of manufacture: Philippines
Importer/Marketer: Mauste-Sallinen Oy, Emännänkatu 2-4, 21100 Naantali
Always check the product information on the packaging as well.